Day 9 - A moment of weakness

Today was going great, right up until the end. I found myself confronted with willpower kryptonite - barbecue chips. This is where losing weight sucks. There I was, under calories and carbs for the day, feeling good if a little hungry and then boom, Lays had to walk into my life. It's interesting how your mind tries to justify doing what it wants - it's only a couple of carbs, just have one... Next thing you know, half a bag is now devoured.

This doesn't bode well for the rest of the week, especially because I've already conceded that I will have a beaver tail while in Ottawa. I have to avoid the carb spiral at all costs.

138g of carbs, 204g of protein, no exercise.