Today was a nice relaxing day.I broke the 330s and slept in. We bought a new type of protein shaker that is awesome:
http://www.amazon.com/Fit-Fresh-CleanTek-Vortex-Hydrator/dp/B001EJMTF0/ref=pd_sim_hpc_12
this is significantly better than the ones with the ball in them. I can't wait to see what it does with the Casein.
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